Golfer’s Elbow

Golfer’s elbow, also known as medial epicondylitis, is a painful form of elbow tendonitis. While common among golfers, you don’t need to be a regular on the green to be affected by this condition. Repetitive elbow movements used when playing tennis. baseball, bowling, or with some occupations – such as those who paint or use a hammer often – may be at risk.

Golfer’s elbow typically stems from overuse of the tendons located in the inner elbow. These tendons are responsible for gripping, wrist flexion, and arm rotation. Overtime the tendon may tear and breakdown resulting in pain and swelling.

Pain from Golfer’s elbow is typically felt at the inside of the elbow and may extend into the forearm, wrist, and small finger. If you are experiencing elbow pain schedule an appointment for an orthopedic evaluation.

Symptoms

Pain, tenderness, or stiffness on the interior side of the elbow that may extend to the wrist and small finger
Numbness or tingling in the interior side of the elbow that may extend to the wrist and small finger.
Weakened grip and weakness in the wrist

Causes

Repetitive movement in the arm, elbow, and wrist used when swinging, throwing, lifting, or pulling
Sports injuries associated with golfing, bowling, playing baseball, or rowing
Occupational tasks that require repetitive elbow movement such as hammering, painting, or raking

Risk Factors

Playing sports that involve repetitive elbow and wrist movement
Occupations that require repetitive elbow and wrist movement
Excess weight
Smoking

Diagnosis

Physical examination of the elbow and wrist
X-ray to evaluate bone condition
MRI to evaluate muscle and soft tissue health

Treatment Options

RICE therapy: Rest, Ice, Compression, Elevation
Nonsteroidal, anti-inflammatory medications for pain relief
Physical therapy
Immobilization of the affected area using a cast or brace
Decreased repetitive motion
In severe cases, surgical repair may be recommended to remove damaged tissue