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Back Pain
Your back takes a lot of wear and tear over time. Days spent sitting, poor posture, heavy lifting, sports injuries, and even pregnancy all contribute to the stress onyour back. In fact, back pain is one of the most common reasons individuals see a doctor and is the leading cause of disability in the world. Almost everyone will experience some type of back pain in their life. Because your spine is so important to the structure of your back,even minor damage can result in serious pain often accompanied by limited mobility.
For many, back pain can be prevented oreffectively managedby incorporating regular exercise to increase abdominal and back muscle strength and flexibility inthehips and upper legs. Our team of physical therapists can work with you to determine a plan that is ideal for your lifestyle.